New Diet Breakthrough
Fast Weight Loss With Advance Dieting and Fat Burning Technique
- 2 sprays cooking spray, (5 one-second sprays per serving)
- 12 oz lean sirloin beef, about 1/2-inch thick, trimmed
- 1 1/2 Tbsp fresh lime juice
- 1 1/4 tsp chili powder
- 1 large onion(s), sliced
- 1 large sweet red pepper(s), sliced
- 1/4 tsp table salt
- 1/4 cup cilantro, fresh, chopped
- 8 large leaf lettuce, green leaf-variety
- 1/2 cup salsa
- 1/4 cup fat-free sour cream
- Coat a large nonstick skillet with cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle steak with 2 teaspoons of lime juice and then sprinkle with 1 teaspoon of chili powder.
- Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare. Remove to a cutting board and let stand.
- Add onion, peppers and salt to skillet. Off heat, coat vegetables with cooking spray. Sauté over medium -high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.
- Slice steak thinly. Toss sliced steak with onion mixture and serve with salsa and sour cream. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.
Fast Weight Loss With Advance Dieting and Fat Burning Technique
